We have heard and heard many times about the benefits and positive aspects of walking, but an important question remains unanswered; The best time to walk. When is walking more beneficial? When is the best time to walk for weight loss and fat burning ? Join us to fully resolve these ambiguities. Is morning the best time to walk? Morning exercise helps… Continue reading when was walking invented . when was walking invented . how long does it take to walk 5 miles
Category: Healthy diet
What is the function of sodium in the body and what foods contain sodium?
Foods containing sodium; the enemy of osteoporosis and Alzheimer’s Sodium plays an important role in the normal functioning of the body. It is involved in the function of the heart, nerves, brain, kidneys and the regulation of water required by the body. Sodium is primarily found in salt. However, this substance is found in abundance… Continue reading What is the function of sodium in the body and what foods contain sodium?