Deficiency of vitamin B12 or cobalamin (cyanocobalamin), like the lack of other minerals and vitamins needed by the body, can cause some symptoms and physical and mental disorders. Vitamins are the most important compounds needed to regulate the body’s metabolism, and a lack of them will have consequences. Vitamin B12 is also known as “energy” vitamin. Some people… Continue reading 9 important signs of vitamin B12 deficiency