WHAT DO YOU KNOW ABOUT VITAMIN B15? Vitamin B15 is one of the best B vitamins, which unfortunately, because our body is able to produce it, we need to use foreign foods. B15 or pangamic acid has had many benefits from research so far, which we will discuss in full below. 9 important signs of vitamin B12… Continue reading Everything you need to know about Vitamin B15 (Pangamic Acid)
Tag: What vitamins should not be taken together?
Is biotin really effective in hair growth?
One of the most widely used supplements recently is biotin supplementation. Many people believe that biotin consumption has a great effect on hair growth and leads to healthy and shiny hair. How true are these beliefs? Join us as we explore these beliefs. What is biotin? Biotin is a water-soluble vitamin and part of the… Continue reading Is biotin really effective in hair growth?