We have heard and heard many times about the benefits and positive aspects of walking, but an important question remains unanswered; The best time to walk. When is walking more beneficial? When is the best time to walk for weight loss and fat burning ? Join us to fully resolve these ambiguities. Is morning the best time to walk? Morning exercise helps… Continue reading when was walking invented . when was walking invented . how long does it take to walk 5 miles
Category: Mental health
The obsession of being beautiful behind a mask
According to a doctor, the number of people over the age of 60 for operations such as liposuction in the world and in during the corona has increased more. In terms of gender percentage, women are generally the most referred to cosmetic doctors, but these days, men are also referred to cosmetic medical centers. According to… Continue reading The obsession of being beautiful behind a mask
What is love addiction and what are its symptoms?
Humans instinctively resort to addictive behaviors to protect themselves from painful and unbearable emotions. Such behaviors often have devastating consequences that are often overlooked, and it is only when addiction becomes uncontrollable that one can take action to get rid of it. People who are addicted to love spend a lot of time and energy on… Continue reading What is love addiction and what are its symptoms?
Never use these methods to manage anger
If you take the wrong approach to managing your anger, you may be in big trouble. Anger and rage do not go away on their own when they are created. There is no magic way to deal with it. In fact, when anger strikes you, it is very important that you be able to express… Continue reading Never use these methods to manage anger